Swollen feet treat with natural ways

Swollen feet…swollen feet. It is a very common problem during pregnancy. But, there are many other reasons for having swollen feet. Your swollen feet look weird and painful. It is difficult to walk with swollen feet. So, it is necessary to treat swollen feet naturally.

Drinking lots of water (8-10 glasses per day) also helps in reducing swelling. Eat healthy fruits and veggies like watermelon, orange, spinach, and more. As it also helps to cure swollen feet. If you stand for a longer time than it leads to swelling in feet. So you need to take rest to relax your swelling feet. But, that is not sufficient and you need to use natural home remedies to cure it.

Using natural home remedies will not harm your skin. And will quickly cure swelling. Also, your feet become soft and smooth. You can get back your natural feet. Take care of your skin so that such problem does not occur. And, let’s see some of the best natural home remedies listed below:

REMEDIES FOR SWOLLEN FEET

Cabbage leaves:-

Cabbage leaves for reducing swelling might sound weird. But, it is true that it really works in reducing swelling in feet. It is a simple natural remedy that you can easily try. Cabbage leaves contain anti-inflammatory properties. And helps to heal the swollen area of your feet. It also provides relief in feet pain.

–> How to prepare it:

You need to take cabbage leaves and bandage. Put the cabbage leaves in the refrigerator to make it cool. Now, keep it on your swollen area and cover it with a loose bandage. Leave it for about half-an-hour.

–> How many times to do this:

Use this natural remedy once or twice every day to remove swelling from feet.

Epsom salt for swollen feet:-

Epsom salt is highly used to relax your body and mood. It also helps in reducing swelling of your feet. And also provide relax from severe pain. It also removes all the dirt and other stuff from your skin. Soaking feet in the Epsom salt water helps to treat tired feet. You will get beautiful and gorgeous feet after using this.

–> How to prepare it:

Take 1/2 cup of Epsom salt and some warm water. Now, fill the half bucket with warm water and add Epsom salt to it. After that, mix it well. Soak your clean feet in the salt water. Leave it for around 15 minutes and then remove it.

–> How many times to do this:

You need to use it every day for treat swelling easily.

(NOTE:- You can also take regular kitchen salt instead of Epsom salt if you wish.)

Coriander seeds:-

Coriander seeds are one of the best herbal ways to treat swelling. These seeds contain anti-inflammatory property. It also helps to reduce pain and swelling in feet. Coriander seeds also promote blood circulation. You can use it as a natural remedy. Else, you can also consume it to treat swelling feet.

–> How to prepare it:

METHOD 1:-

Take three tablespoons of coriander seeds and one cup of water. Boil it until the mixture reduces to half. Let it cool down completely and then you need to strain the mixture. After that, consume it to reduce swelling in feet.

METHOD 2:-

Take some coriander seeds and soak it in the warm water. After a few hours, make a fine paste of it. Apply this natural paste on the affected area. Leave it for 10-15 minutes. After that, wash it off with normal water.

–> How many times to do this:

Drink the mixture twice daily for best result. And if you using the paste instead of consuming it. Then, apply it once or twice daily to cure swelling naturally.

Ginger essential oil:-

Ginger essential oil is very beneficial to treat a swelling area of your feet. This essential oil contains anti-inflammatory properties. So it helps to reduce pain and also cures swelling. Also, helps to improve blood circulation. Do not use this ginger essential oil directly on your feet. You can add any it with any natural carrier oils like olive oil, coconut oil, mustard oil, and jojoba oil.

–> How to prepare it:

Take a few drops of ginger essential oil and a tablespoon of any carrier oil. Mix it and give a gentle massage on the affected area. You need to massage it for at least 10 minutes. Now, leave it for a few hours as the oil will be absorbed in your skin. Else, keep it overnight if you wish.

–> How many times to do this:

Do this massage once every day for best result.

(NOTE:- You can also use grape seed, lemon essential oil or peppermint essential instead of ginger essential oil if you wish.)

So, these were some of the natural home remedies for swollen feet. You can choose anyone from the above list and give a try. You can also use an ice pack to treat swollen feet. Treat your swelling feet as soon as possible. Otherwise, it can lead to more pain in your feet.